Join the Parks and Recreation Department for our monthly Senior Brunch Bunch. We will have a buffet style.

WHAT YOU LEARN?
Stances+Footwork
Patterns of Movement
Balance+Agility
Flexibility
Defense+Counters

The Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and
reggaetón; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active
older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule.
Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun!
Instructor: Ileana Cortes

The Zumba Fitness-Party is known for: the zesty Latin music, like salsa, merengue, cumbia and reggaetón; the exhilarating, easy-to-follow moves; and the invigorating, party-like atmosphere. Active older adults want camaraderie, excitement and fitness as a regular part of their weekly schedule. Zumba Gold is the perfect fit. It’s a dance-fitness class that feels friendly, and most of all, fun!
Instructor: Ileana Cortes

Enjoy invigorating and relaxing yoga classes! Engage in techniques that benefit your mind, body and spirit. you will learn proper breathing exercises and relaxation methods long associated with this proven ancient tradition.
instructor: Roberto Scimonelli

PILATES FOCUSES ON CORE STRENGTHENING(ABDOMINALS) AND HELPS RESHAPE THE
BODY BYCREATING LONG, LEAN MUSCLES. IT ALSO HELPS TOSTRENGTHEN THE BACK MUSCLES AND INCREASESFLEXIBILITY. PILATES CLASS UTILIZES RESISTANCEBANDS, PILATES CIRCLES AND BALLS.

Join Marilyn Carroll, Masters of Arts, for weekly current events discussions.
Discussion topics include the Economy, National and International Politics, Book Discussions, Heath and many more.

Join Marilyn Carroll, Masters of Arts, for weekly current events discussions. Discussion topics include the Economy, National and International Politics, Book Discussions, Health and many more.

Enjoy invigorating and relaxing yoga classes! Engage in techniques that benefit your mind, body, and spirit. You will learn proper breathing exercises and relaxation methods long associated with this proven ancient tradition.
Instructor: Claudia Zoeller